Carrot Milkshake

3 to 4 carrots (figure 1-2 cups dried carrots reconstituted in boiling water then drained)
1/4 cup brown sugar or 1/8 cup honey
Assorted spices, as for pumpkin pie
Pinch of salt
1 cup vanilla or plain yogurt
1 cup milk or soy milk
Wash unpeeled carrots thoroughly. Cut into 1-inch chunks, place in a saucepan and steam until soft. Mash with a potato masher or puree in a blender or food processer. Add all ingredients to a blender or processer and blend well. Chill before serving.